"Ultimately, there is one investment that supersedes all others, invest in yourself. No one can tax or take what you put into yourself & everyone has potential they haven't used yet"
Meet Christēna,
Your Guide To Powerful
& Lasting Transformation
Whether through Personal Growth & Transformation,
Relationship & Spiritual Life Coaching, Yoga, Meditation
or a combination of, I guide you to:
Release, so you can receive
Heal, so you can strengthen
Awaken to your true-self
So you can evolve to elevated states of living & being
Credentials:
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Certified Life Coach
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600HR RYT
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Reiki Master & Meditation Teacher
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4x graduate of Landmark Worldwide
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Alumni of Tony Robbins
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8x Graduate of Yandara Yoga Institute
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Transpersonal Psychology major
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My real-life pains & struggles are my most powerful teachers
-Warren Buffet
Holistic Healing & Transformational Therapies
Achieving & maintaining an authentic & healthy state of being is multifaceted & crucial to living a happy, awakened & fulfilled life.
Whether you are seeking mental clarity, physical health, emotional balance or spiritual progression, remember they are all interconnected, a complex system that encomapsses who you are.
By knowing what you are not, you discover who you are.
You are in the right place, here & now.
I guide you to live intentionally, live powerfully & live authentically to rekindle your spark for life.
Testimonials
"Christēna has been a blessing. I wasn't certain what drew me to her other than the universe and having taken a few of her yoga classes (she's a force) her energy is noticeable to put it mildly. I was in a new city, going through many life changes and feeling overwhelmed when I began coaching with her. Aside from her being strongly grounded, she's a wealth of information and voice of reason. She's been a safe space for me to share and grow. Whether engaging in bodyworks (love), yoga (group and private), or coaching, I'm actively learning, growing and achieving an inner peace I didn't have before. No words can express my gratitude but let this review be a small statement of how thankful I am to have her in my life."
-Stacy
Testimonials
"Christēna understands the mind/body connection in a way few people will ever know. her knowledge, experience, and demeanor are first class. I would recommend Chrissy to anyone who wants more out of life. She is a catalyst for developing performance in others!
So I began my yoga journey months ago and have no idea where to start until I found Christēna. I began getting private lessons twice a week and it really changed my life. Every session is much like a journey into self-love and understanding. Not only am I far more flexible but I have grown as a person thanks to Christēna at Conscious Yoga."
Nicholas W.
Testimonials
"Christēna is an incredible inspiration and teacher. She pours her entire soul and heart into preparing and guiding the practices & teachings that we, as her students, are humbly privileged to receive. Christēna infuses the energy of divine love with intentional care for the whole body, focusing also on the importance of anatomical alignment and breathwork. It is such a deep honor to take her classes!!! 10 star recommended."
Christina P.
